In today’s constant contact, cell-phone celebrated, digital world, most people can go days or even weeks without spending any time in natural sunlight. Instead, we eat breakfast inside, or on the go, only to race to an office filled with artificial light and plastic plants, for 8 to 10 hours a day. It’s no wonder why Americans’ mental health is suffering. Compare that hectic routine … Continue reading If you’re feeling stressed and anxious, research says: Feed the birds!
By Roland E. Williams We should cherish the moments we spend together How much we do depends on one another How often we do depends on each other We should spend more moments to cherish together How many we do depends on one another How sweet they are depends on each other We should spend more moments cherishing each other When we do … Continue reading THE MOMENTS WE CHERISH
By Roland E. Williams I am now, like you, a traveler through timeless bliss I am accompanied by your imitation love Because of you You have made me yours I have wandered into the shadows of unglory I have trespassed the boundaries of fidelity Because of you I have made you mine Continue reading BECAUSE OF YOU
By Roland E. Williams Although your bark was not more than a few years old Your shade was grand as you proudly stretched your limbs The fishing boats stood silently side by side every day Happy to catch a snooze after an early morning out That was oh-so-many years ago; hardly anyone could recall Then hardened and matured, and you there strong … Continue reading THE TAMARIND TREE
By Roland E. Williams The boy who looked out at The Great Salt Pond And at the hills that surround it on most sides Also to the sea to which he had a strong bond And to the many peoples and their many prides The boy who listened to the many rains As they fell from the heavens on his roof Filling the … Continue reading ONCE SO FOND
By Roland E. Williams Is there a star I would not name after you? Is there an ocean I would not swim for you? Is there a diamond that is beautiful enough? Or for that matter any other good stuff? For each grievance I have I pledge more love to you For each relapse we get I hold your heart closer to … Continue reading IS THERE A STAR I WOULD NOT NAME AFTER YOU?
By Roland E. Williams The early morning light is the first I see of Him Next I see His artistic expression on your face The morning dew a reminiscence of His breath The aroma of the green world outside His wake-up call The fresh morning water glides through His fingers As He showers me When I see you smile at the breakfast table … Continue reading HIS DAY